Physiotherapist Max Kavanagh of Back in Motion Brighton gave a presentation at the Centre recently about injury avoidance and the importance of posture. He has additionally supplied us with additional material which you can follow at home! Please click here (332KB) and here (367KB) to view the information.
The Seacliff Community Recreation Association Inc has achieved "STARCLUB" status.
This April the SYC Kindergym Group started a new class - Kindergym Plus An extension of the Kindergym program for children who like to be challenged, this new class is for children 3 - 4 years old. When? Every Monday and Tuesday at 1.15pm If you're interested contact Kindergym on: [raw][list style="unordered" type="type17"] [...]
The Seacliff Recreation Centre is on the web! Check out what we're up to, who we are, what we offer, where we've been and where we're going. Join in through Calisthenics, Gymnastics and Martial Arts, to Kindergym and Neighbourhood Watch. Our website will have regular blogs, or news updates photos from Group activities and competitions [...]