Calisthenics

//Calisthenics
Calisthenics 2016-11-24T09:09:25+00:00

Project Description

What we do . . .

Seacliff Calisthenics Club has a proud record expanding over a period of some sixty years, offering a friendly atmosphere, a wonderful club spirit with emphasis on fun, fitness and friendship.

Calisthenics as an art encourages physical development, coordination, self discipline and team spirit, developing an appreciation of music and rhythm with the excitement of presenting on stage.

Our sport comprises of marching, gymnastics, simplified ballet, rod twisting, club swinging, modern jazz and folk dancing choreographed to music and performed in a team.

Starting as young as three years of age they progress as they grow older, gain experience and confidence to our seniors who are over the age of sixteen.

All our coaches are accredited through the South Australian Calisthenics Association with some still competing in our senior team.

We train every Thursday evening at the centre so feel free to visit us and allow us to provide information on our sport.
Tinies (3 – 7 yrs) 4 – 6.30 pm
Sub Juniors (7 – 10 yrs) 5 – 7.30 pm
Juniors (10 – 13 yrs) 6 – 8 pm
Intermediates (13 – 16 yrs) 6 – 8 pm
Seniors (16 and over) 8 – 10 pm
(Times may vary subject to team numbers)

Saturday morning -Recreational
Cali-Capers ( 2.5 to 4yrs) 9.30-10.15am
(Please inquire as limited class size)

Annette Simpson {8377 2231}

calisthenics@seacliffrec.org.au