Calisthenics – Seniors

Calisthenics Seniors – 18 years old and over

Seacliff Calisthenics Club has a proud record expanding over a period of some sixty years, offering a friendly atmosphere, a wonderful club spirit with emphasis on fun, fitness and friendship.

Calisthenics as an art encourages physical development, coordination, self discipline and team spirit, developing an appreciation of music and rhythm with the excitement of presenting on stage.