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Aerobic gymnastics is a dynamic, energetic gym sport that incorporates jumps and leaps, balance and flexibility, and static and dynamic strength into a vivid aerobics routine. Gymnasts can compete individually, in pairs, trios, or teams. Participants will develop coordination, teamwork skills, spatial awareness and confidence.

Gymnasts are selected by trial from our Recreational Program for the competition squad.  Anyone aged 4-8 years old can do a come and try of pre-competition squad.

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