Calisthenics

What we do . . .

Seacliff Calisthenics Club has a proud record expanding over a period of almost 70 years, offering a friendly atmosphere, a wonderful club spirit with emphasis on fun, fitness and friendship.

Calisthenics as sport encourages physical development, coordination, self discipline and team spirit, developing an appreciation of music and rhythm with the excitement of performing on stage.

Our sport comprises of marching, gymnastics, simplified ballet, rod twisting, club swinging, modern jazz and folk dancing choreographed to music and performed in a team.

Starting as young as 2 ½  years of age participants progress as they grow older, gaining experience and confidence as they aim to join our Senior Team – our most experienced performers who are 18 years+.

All our Coaches are Accredited Level 1 Coaches through the South Australian Calisthenics Association with some still competing in our Senior Team.

We train every Thursday evening at the centre so feel free to visit us and allow us to provide information on our sport, the first 2 lessons are free to come and try!
Tiny Tots (2.5 – 5 yrs) 4.30 – 5.30pm
Tinies (5 – 7 yrs) 4.30 – 6pm
Sub Juniors (8 – 10 yrs) 4.30 – 6.30 pm
Juniors (11 – 13 yrs) 6 – 8 pm
Intermediates (14 – 17 yrs) 6 – 8 pm
Seniors (18 and over) 8 – 10 pm
(Times may vary subject to team numbers)

Contact
Annette Simpson
0409 094 977
calisthenics@seacliffrec.org.au