Aerobic Gymnastics

What we do . . .

Aerobic Gymnastics is a dynamic gymsport incorporating gymnastics skills, choreography and acrobatic lifts into a routine on the floor to fast paced music. Gymnasts demonstrate extreme static and dynamic strength, balance, flexibility, jump power and artistry to create routines that tell a story. Gymnasts can compete individually, and/or in pairs, trios and groups. Your gymnast will develop all the strength and flexibility of gymnastics and dance combined, while making lifelong friendships and developing their own confidence and work ethic.

Seacliff Aerobic Gymnastics have high success at state level competitions, have had multiple Australian National Champions and medallists, and have international representation by both gymnasts and coaches. We offer a well-established competition squad, featuring both the Australian Levels Stream and the FIG Elite International Stream, a pre-competition squad for gymnasts who are eager to transition to a competition environment one day, and a performance stream for gymnasts interested in performing at events such as the Adelaide Fringe, the Gymnastics SA Festival of Performance Gymnastics, the Glenelg Christmas Pageant, the Brighton Jetty Classic, and more.

Our coaches are accredited through Gymnastics Australia and are passionate about facilitating each gymnasts unique goals and dreams through a nurturing, supportive and driven environment.

Currently, our 3 different squads sessions are as follows.

Aerobic Gymnastics Pre-Comp Squad:

Anyone aged 4-10 is welcome to try our pre-competition group. The sessions are engaging and introduce children to the different aspects of aerobic gymnastics through circuits, team and partner work and individual challenges. Gymnasts can be selected from this group to move into the competition squad.

Currently they train:
Friday: 4:00pm – 5:30pm

Aerobic Gymnastics Competition Squad:

Our competition squad is currently split into 4 groups based on age and gymnast level. All groups have gymnasts compete at state competitions and trials, and all gymnasts eligible are offered interstate opportunities, and international trials. Gymnasts must trial and/or be selected to join our competition squad. If not coming from our pre-competition squad, prior experience in gymnastics or dance is generally required. Training sessions range from 2 hours to 4 hours, pending group, level and age.

Currently they train:
Monday: 4:00pm-8:30pm
Wednesday: 4:00pm-8:30pm
Friday: 4:00-8:30pm
Saturday: 11:30-5:30pm

Aerobic Gymnastics Performance Stream:

Our performance stream is designed for children through to young adults who might not be interested in competing aerobic gymnastics at competitions, but are interested in training the sport recreationally and participating in performance opportunities, such as the Adelaide Fringe or the Gymnastics SA Festival of Performance Gymnastics. Training times are subject to which performance event they are interested in participating in. Most of our competition squad also perform at all offered performance events in addition to their competitions.


For all new enquiries, please email Please remember to include your child’s name, age and which squad you are enquiring about.

Secretary – Sophie King : 0426 879 465


Gymnastics SA is the peak body for gymnastics in South Australia and is affiliated with Gymnastics Australia, the controlling body for the sport of gymnastics in Australia. Gymnastics SA is a not-for-profit organisation comprising affiliated clubs, Life Members, registered members (gymnasts and KinderGym members), and technical members (Coaches, Leaders and Judges).


Aerobic Gymnastics – Competition Squad

February 26 @ 4:00 pm - 8:30 pm

Aerobic Gymnastics – Competition Squad

February 28 @ 4:00 pm - 8:30 pm

Aerobic Gymnastics – Competition Squad

March 1 @ 4:00 pm - 8:30 pm

Please note that all sessions are shown as running throughout the year. Please get in touch with them directly if it is a school holiday, as their sessions might not be running during that time.